Look For Red Flags To Identify If You Have Healthy Relationship Or Not?

If you’re in a relationship with someone, everyone thinks you’re probably happy. But, sometimes, it can be difficult to tell whether your bond is healthy. So it’s essential to know the difference in healthy and unhealthy relationship to maintain your well-being and happiness. Figuring out which category your relationship falls into can be a tough call.

Difference Between Healthy And Unhealthy Relationships

There are several ways to define healthy relationships, such as self-love, respect, love, honesty, and a feeling of closeness. Here is a list of signs most often associated with unhealthy relationships:

  • You are always trying to fix your partner

If you constantly try to change your partner for the better or for worse, this can be an indicator that your relationship is unhealthy. Some people argue that if you become desperate enough trying to change someone, this means you’re unhappy with them as is.

  • You don’t trust them

Trust is a vital part of any relationship. If you don’t trust them or if they don’t show that they trust you either, then it can be an indicator that your bond is unhealthy.

  • Sometimes they’re nice, but most of the time they’re mean

This can be highly confusing and quite disturbing at times. A person who’s nice when convenient for them or when they want something from you may not always have your best interest in mind.

  • You feel abandoned when you don’t hear from them

If a person is in an unhealthy relationship; they may not call or text you as often as usual. This can get very stressful and even scary sometimes if you feel like they’re ignoring you for no apparent reason.

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Ask These Questions To Yourself

One of the best ways to determine if your relationship has a healthy dynamic is to look for signs of an unhealthy one. If you’re in an unhealthy relationship, you might want to dig into the following questions:

  • ¬†Are they always jealous of your friends and family?
  • Does it worry them that you’re getting to know more people?
  • Are they jealous that you’re spending time with your friends or parents instead of them?
  • Do they create drama in the relationship for no reason whatsoever, to make themselves feel important or needed, or for attention from other people?
  • Is their energy always low, and do you have to push them to constantly?
  • Do they constantly criticize your lifestyle choices, such as what you like to do?

If the above questions apply to you, there’s a good chance the relationship is unhealthy. A healthy relationship is one in which you both feel good about yourself. Remember, do not settle for being treated badly or to be constantly told that you’re overreacting.

Physical Violence

The verbal abuse you don’t hear about but still know is happening because you’ve been there, and it hurts , this is where physical violence should be labeled. It’s not okay to hit and hurt another person, especially someone you love. One of the most obvious signs of an unhealthy relationship is when physical violence is present. Even if this only happens occasionally, it’s still a danger sign.

If your significant other is constantly telling you to “not be serious” or “be more carefree about life,” you might have an unhealthy relationship. They are trying to control you and have a say in every aspect of your life, which is unhealthy for any relationship. If they’re always sad, depressed, or even angry, this can lead to an unhealthy relationship. This type of person will rarely compliment their partner and never shows gratitude towards them either.